Service Updates

Our adult swimming lessons are tailored to suit the needs of each individual swimmer. Whatever you need to work on, our qualified trainers can help.

Booking is essential as spaces are limited.

Enrolment Dates

Course 1 is from Monday 16th September – Sunday 15th December 2019 (12 weeks):

Enrolment for this course will be from Monday 26th August.

No classes during half term (21 Oct – 25 Oct)

Pay As You Go Lessons (12 weeks) :

No classes during half term (21 Oct – 25 Oct)

These sessions are £6 per session

Clichere to view Adult lessons at The Wave

Class Timetable

Last Updated on 2nd January 2020

Adult and Teenager Lesson Sessions at XLC
Tuesday (Beginners) 6.00pm - 6:30pm
Tuesday (Improvers) 6.30pm - 7:00pm
Thursday (Beginners) 6.00pm - 6:30pm
Thursday (Beginners) 6.30pm - 7:00pm
Adult Lesson Sessions at AT7
Fridays (Beginners) 6.30pm - 7:00pm
Fridays (Improvers) 7:00pm - 7.30pm
Fridays (Beginners) 7:30pm - 8:00pm
Pay As You Go Lesson Sessions
Fridays (Xcel) 10.30pm - 11:00am
Thursdays (Centre AT7) 11:15am - 12.00pm

(1) The whole pool may not be available during all sessions.
(2) Must be a confident swimmer and be able to swim continuous laps.
(3) Deep water only.
(4) Male staff may be on duty during Ladies only sessions.
(½) Half pool is used.
( ¼ ) One Quarter pool is used.
*This session may be cancelled due to a party booking. Please check the website for further details.

  • All places are on a first come first served basis, tickets go on sale 15 minutes before.
  • On Bank Holiday, swim times may change.
  • The Foundation does not provide any floation aids during public swimming sessions. Armbands can be purchased at Reception.

Adult & Teenager Lesson Course Prices

Standard Price
Go CV Price
Go CV+Concession Price
The Wave
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Xcel Leisure Centre
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The Alan Higgs Centre
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Centre AT7
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Swimming lessons
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Term-time Activities
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Children’s Parties
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