Swimming is one of our favourite physical activities – and we know we’re not alone! The good news is that it is also one of the best forms of exercise: low impact but great for the heart rate, it helps build muscle strength and endurance without placing huge pressure on your body.
In fact, swimming is so popular that we operate two separate timetables for our pools. When school’s out, we offer a whole range of special classes and blocked-out time for younger swimmers. During term time, we shift again to help everyone access the pools as they need. Take a look at each of our centres below, and see you soon!
The centre opened in 2004, specialising in football, outdoor sports facilities and nature activities. Since then it has been used by many and is an extremely popular sports venue in the city. So, now at 15 years old, the centre is getting the refresh it deserves.
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The renovated fitness suite at The Alan Higgs Centre is now open and is bigger and better than ever. The opening comes just in time for Christmas and the new year to kickstart fitness after December’s festivities. The Alan Higgs Centre was built just over 15 years ago and the centre is now undergoing the […]
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