Centre AT7 – 25m Pool Timetable

Swimming provides a great all-round workout by moving your whole body against the natural resistance of the water. It is an ideal physical activity for fitness and to stay healthy which is suitable for all ages and abilities. Families can take the opportunity to enjoy an activity together in the 25m pool.

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Pool Updates:

  • Please note that our female only sessions may be covered by a male lifeguard.
  • On Sunday 7th June 2025: please note that there will only be Male Lifeguards by the pool on this date.

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Class Timetable

Last Updated on 6th June 2025

Monday
6:30am - 9:30am Early Birds
10:00am - 10:45am Public Swim
12:00pm - 12:45pm Public Swim
7:15pm - 8:00pm Public Swim (½)
8:15pm - 9:00pm Female Only (4)
Tuesday
6:30am - 9:30am Early Birds
10:00am - 10:45am Female Adults Only
11:00am - 11:45am Public Swim
12:00pm - 12:45pm Public Swim (½)
6:30pm - 7:15pm Public Swim (½)
Wednesday
6:30am - 9:30am Early Birds
10:00am - 10:45am Public Swim
12.00pm - 12.45pm Public Swim (½)
7:15pm - 8:00pm Public Swim (½)
8:15pm - 9:00pm Lane Swimming
Thursday
6:30am - 9:00am Early Birds
12:00pm - 12:45pm Public Swim (½)
7:45pm - 8:30pm Public Swim (½)
8:30pm - 9:15pm Adult Only
Friday
6:30am - 9:30am Early Birds (½ from 8:30am to 9:30am)
10:00am - 10:45am Public Swim
12:00pm - 12:45pm Public Swim
7:15pm - 8:00pm Public Swim
8:15pm - 9:00pm Male Only
Saturday
12:00pm - 12:45pm Adult Only (½)
1:00pm - 1:45pm Family Swim
2:00pm - 2:45pm Family Fun* (Please check pool updates prior attending)
3:00pm - 3:45pm Public Swim
4:45pm - 5:45pm Quiet Time
Sunday
9:00am - 9:45am Public Swim (½)
10:00am - 11:00am Female Only
11:00am - 12:00pm Female Only
12:15pm - 1:00pm Public Swim
1:00pm - 1:45pm Family Fun
2:00pm - 2:45pm Family Fun
3:00pm - 3:45pm Public Swim
Notes:

(1) The whole pool may not be available during all sessions. (2) Must be a confident swimmer and be able to swim continuous laps. (3) Deep water only. (4) Male staff may be on duty during Ladies only sessions. (½) Half pool is used. ( ¼ ) One Quarter pool is used. *This session may be cancelled due to a party booking. Please check the website for further details.

  • All places are on a first come first served basis, bands will only be released 15 minutes prior the session.
  • On Bank Holiday, swim times may change.
  • The Foundation does not provide any flotation aids during public swimming sessions. Armbands can be purchased at Reception.
  • It is the responsibility of the adult who is attending with a child or a carer of someone in care to ensure they are supervised when attending these sessions.
  • Please ensure when attending with a child that you abide by our Adult to Child ratio, as per our swimming policy.
Session Guide

Adult Swim

Standard
£7.20
Go CV
£6.50
Go CV + Concession
£4.00

Juniors

15 and under

Standard
£5.50

Senior Swim

Over 60 yrs

Standard
£4.00
Go CV
£4.00

Family Swim

(2 adults, 2 kids)

Standard
£17.50
Standard & Go CV
£14.00

Splash Pool

Over 2 Years +
£5.00
Under 1 years
FREE

Parent & Toddler

Standard
£4.00
Additional Parent
£2.50

Special Needs

Standard
£5.00

Lifestyles Member Swimming Prices

All other sessions are priced as normal

Adult Swim
FREE

Fitness Session & Swim Session

You can combine a fitness suite or exercise class session with a swim session.

Standard
£11.50
Go CV
£9.80
Go CV + Concessions
£8.00

Shower

Standard
£4.00