Centre AT7 – 25m Pool Holiday Timetable

The following timetables will be for:
Monday 20th July 2026 to Sunday 30th August 2026

Swimming provides a great all-round workout by moving your whole body against the natural resistance of the water. It is an ideal physical activity for fitness and to stay healthy which is suitable for all ages and abilities. Families can take the opportunity to enjoy an activity together in the 25m pool.

Needing accessibility assistance when visiting our centre?

We have partnered with WelcoMe to give you the most dignified, discreet and personal method to share your requirements and access needs to enhance your experience, making you feel confident when visiting us.

For more information and to book, visit our accessibility page or click this button below:

Book accessibility assistance

Pool Updates:

  • Please note that our female only sessions may be covered by a male lifeguard.
  • Bank Holiday – Our centres will be opening between 9am to 6pm on Monday 31st August
  • Please note we do not offer online bookings for these sessions at this moment in time.
  • Early Bird Sessions – Swimmers must be least 12 years old to attend this session

Follow us on social media for our latest news and centre updates!

Facebook:
Centre AT7

Looking for term time timetable?

Term Time Timetable
Class Timetable

Last Updated on 24th July 2026

Friday 24th July
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Family Fun
11:00am - 11:45am Family Fun
12:00pm - 12:45pm Public Swim
1:00pm - 1:45pm Public Swim (½)
1:45pm - 2:30pm Public Swim (½)
2:30pm - 3:15pm Public Swim (½)
7:15pm - 8:00pm Public Swim
8:15pm - 9:00pm Male Only
Saturday 25th July
12:00pm - 12:45pm Public Swim (½)
3:00pm - 3:45pm Family Fun
3:45pm - 4:30pm Family Fun
4:45pm - 5:45pm Quiet Time
Sunday 26th July
9:00am - 9:45am Public Swim (½)
10:00am - 11:00am Female Only
11:00am - 12:00pm Female Only & Female Only Lessons
12:15pm - 1:00pm Public Swim
1:00pm - 1:45pm Family Fun
2:00pm - 2:45pm Family Fun
2:45pm - 3:30pm Family Fun
3:45pm - 4:30pm Public Swim
Monday 27th July
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Family Fun
11:00am - 11:45am Family Fun
12:00pm - 12:45pm Public Swim
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
7:15pm - 8:00pm Adult Only (½)
8:15pm - 9:00pm Female Only
Tuesday 28th July
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Female Only
11:00am - 11:45am Family Fun
12:00pm - 12:45pm Public Swim (½)
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
6:30pm - 7:15pm Public Swim (½)
7:30pm - 8:15pm Public Swim
Wednesday 29th July
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Family Fun
11:00am - 11:45am Family Fun
12:00pm - 12:45pm Public Swim (½)
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
7:15pm - 8:00pm Public Swim (½)
8:15pm - 9:00pm Adult Lane Swim
Thursday 30th July
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Family Fun
11:00am - 11:45am Family Fun
12:00pm - 12:45pm Public Swim
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
6:30pm - 7:15pm Public Swim
7:45pm - 8:30pm Public Swim (½)
8:30pm - 9:15pm Adult Only
Friday 31st July
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Family Fun
11:00am - 11:45am Family Fun
12:00pm - 12:45pm Public Swim
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
7:15pm - 8:00pm Public Swim
8:15pm - 9:00pm Male Only
Saturday 1st August
12:00pm - 12:45pm Public Swim (½)
1:00pm - 1:45pm Family Fun
2:00pm - 2:45pm Family Fun**
3:00pm - 3:45pm Family Fun
3:45pm - 4:30pm Public Swim
4:45pm - 5:45pm Quiet Time
Sunday 2nd August
9:00am - 9:45am Public Swim (½)
10:00am - 11:00am Female Only
11:00am - 12:00pm Female Only and Female Only Swimming Lessons
12:15pm - 1:00pm Public Swim
1:00pm - 1:45pm Family Fun
2:00pm - 2:45pm Family Fun
2:45pm - 3:30pm Family Fun
3:45pm - 4:30pm Public Swim
Monday 3rd August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Family Fun
11:00am - 11:45am Family Fun
12:00pm - 12:45pm Public Swim
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
7:15pm - 8:00pm Adult Only (½)
8:15pm - 9:00pm Female Only
Tuesday 4th August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Female Only
11:00am - 11:45am Family Fun
12:00pm - 12:45pm Public Swim (½)
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
6:30pm - 7:15pm Public Swim (½)
7:30pm - 8:15pm Public Swim
Wednesday 5th August
6:15pm - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Family Fun
11:00am - 11:45am Family Fun
12:00pm - 12:45pm Public Swim (½)
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
7:15pm - 8:00pm Public Swim (½)
8:15pm - 9:00pm Adult Lane Swim
Thursday 6th August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Family Fun
11:00am - 11:45am Family Fun
12:00pm - 12:45pm Public Swim
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
6:30pm - 7:15pm Public Swim
7:45pm - 8:30pm Public Swim (½)
8:30pm - 7:15pm Adult Only
Friday 7th August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Family Fun
11:00am - 11:45am Family Fun
12:00pm - 12:45pm Public Swim
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
7:15pm - 8:00pm Public Swim
8:15pm - 9:00pm Male Only
Saturday 8th August
12:00pm - 12:45pm Public Swim (½)
1:00pm - 1:45pm Family Fun
2:00pm - 2:45pm Family Fun**
3:00pm - 3:45pm Family Fun
3:45pm - 4:30pm Public Swim
4:45pm - 5:45pm Quiet Time
Sunday 9th August
9:00am - 9:45am Public Swim (½)
10:00am - 11:00am Female Only
11:00am - 12:00pm Female Only and Female Only Swimming Lessons
12:15pm - 1:00pm Public Swim
1:00pm - 1:45pm Public Swim
2:00pm - 2:45pm Family Fun
2:45pm - 3:30pm Family Fun
3:45pm - 4:30pm Public Swim
Monday 10th August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Public Swim (½)
11:00am - 11:45am Public Swim (½)
12:00pm - 12:45pm Public Swim
1:00pm - 1:45pm Public Swim (½)
1:45pm - 2:30pm Public Swim (½)
2:30pm - 3:15pm Family Fun
7:15pm - 8:00pm Adult Only (½)
8:15pm - 9:00pm Female Only
Tuesday 11th August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Female Only
11:00am - 11:45am Family Fun
12:00pm - 12:45pm Public Swim (½)
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
6:30pm - 7:15pm Public Swim (½)
7:30pm - 8:15pm Public Swim
Wednesday 12th August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Public Swim (½)
11:00am - 11:45am Public Swim (½)
12:00pm - 12:45pm Public Swim (½)
1:00pm - 1:45pm Public Swim (½)
1:45pm - 2:30pm Public Swim (½)
2:30pm - 3:15pm Family Fun
7:15pm - 8:00pm Public Swim (½)
8:15pm - 9:00pm Adult Lane Swim
Thursday 13th August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Public Swim (½)
11:00am - 11:45am Public Swim (½)
12:00pm - 12:45pm Public Swim
1:00pm - 1:45pm Public Swim (½)
1:45pm - 2:30pm Public Swim (½)
2:30pm - 3:15pm Family Fun
6:30pm - 7:15pm Public Swim
7:45pm - 8:30pm Public Swim
8:30pm - 9:15pm Adult Only
Friday 14th August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Public Swim (½)
11:00am - 11:45am Public Swim (½)
12:00pm - 12:45pm Public Swim
1:00pm - 1:45pm Public Swim (½)
1:45pm - 2:30pm Public Swim (½)
2:30pm - 3:15pm Family Fun
7:15pm - 8:00pm Public Swim
8:15pm - 9:00pm Male Only
Saturday 15th August
12:00pm - 12:45pm Public Swim (½)
1:00pm - 1:45pm Family Fun
2:00pm - 2:45pm Family Fun**
3:00pm - 3:45pm Family Fun
3:45pm - 4:30pm Public Swim (½)
4:45pm - 5:45pm Quiet Time
Sunday 16th August
9:00am - 9:45am Public Swim (½)
10:00am - 11:00am Female Only
11:00am - 12:00pm Female Only & Female Only Swimming Lessons
12:15pm - 1:00pm Public Swim
1:00pm - 1:45pm Family Fun
2:00pm - 2:45pm Family Fun
2:45pm - 3:30pm Family Fun
3:45pm - 4:30pm Public Swim
Monday 17th August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Family Fun
11:00am - 11:45am Family Fun
12:00pm - 12:45pm Public Swim
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
7:15pm - 8:00pm Adult Only
8:15pm - 9:00pm Female Only
Tuesday 18th August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:15am Female Only
11:00am - 11:45am Family Fun
12:00pm - 12:45pm Public Swim (½)
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
6:30pm - 7:15pm Public Swim (½)
7:30pm - 8:15pm Public Swim
Wednesday 19th August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Family Fun
11:00am - 11:45am Family Fun
12:00pm - 12:45pm Public Swim (½)
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
7:15pm - 8:00pm Public Swim (½)
8:15pm - 9:00pm Adult Lane Swim
Thursday 20th August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Family Fun
11:00am - 11:45am Family Fun
12:00pm - 12:45pm Public Swim
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
6:30pm - 7:15pm Public Swim
7:45pm - 8:30pm Public Swim (½)
8:30pm - 9:15pm Adult Only
Friday 21st August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Family Fun
11:00am - 11:45am Family Fun
12:00pm - 12:45pm Public Swim
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
7:15pm - 8:00pm Public Swim
8:15pm - 9:00pm Male Only
Saturday 22nd August
12:00pm - 12:45pm Public Swim (½)
1:00pm - 1:45pm Family Fun
2:00pm - 2:45pm Family Fun**
3:00pm - 3:45pm Family Fun
3:45pm - 4:30pm Public Swim
4:45pm - 5:45pm Quiet Time
Sunday 23rd August
9:00am - 9:45am Public Swim (½)
10:00am - 11:00am Female Only
11:00am - 12:00pm Female Only & Female Only Swimming Lessons
12:15pm - 1:00pm Public Swim
1:00pm - 1:45pm Family Fun
2:00pm - 2:45pm Family Fun
2:45pm - 3:30pm Family Fun
3:45pm - 4:30pm Public Swim
Monday 24th August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Public Swim (½)
12:00pm - 12:45pm Public Swim
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
7:15pm - 8:00pm Adult Only
8:15pm - 9:00pm Female Only
Tuesday 25th August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Female Only
11:00am - 11:45am Family Fun
12:00pm - 12:45pm Public Swim (½)
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
6:30pm - 7:15pm Public Swim (½)
7:15pm - 8:15pm Public Swim
Wednesday 26th August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Public Swim (½)
11:00am - 11:45am Public Swim (½)
12:00pm - 12:45pm Public Swim (½)
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
7:15pm - 8:00pm Public Swim (½)
8:15pm - 9:00pm Adult Lane Swim
Thursday 27th August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Public Swim (½)
11:00am - 11:45am Public Swim (½)
12:00pm - 12:45pm Public Swim
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
6:30pm - 7:15pm Public Swim
7:45pm - 8:30pm Public Swim (½)
8:30pm - 9:15pm Adult Only
Friday 28th August
6:15am - 9:30am Early Birds - ages 12 and up only
10:00am - 10:45am Public Swim (½)
11:00am - 11:45am Public Swim (½)
12:00pm - 12:45pm Public Swim
1:00pm - 1:45pm Family Fun
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun
7:15pm - 8:00pm Public Swim
8:15pm - 9:00pm Male Only
Saturday 29th August
12:00pm - 12:45pm Public Swim (½)
1:00pm - 1:45pm Family Fun
2:00pm - 2:45pm Family Fun**
3:00pm - 3:45pm Family Fun
3:45pm - 4:30pm Public Swim
4:45pm - 5:45pm Quiet Time
Sunday 30th August
9:00am - 9:45am Public Swim (½)
10:00am - 11:00am Female Only
11:00am - 12:00pm Female Only & Female Only Swimming Lessons
12:15pm - 1:00pm Public Swim
1:00pm - 1:45pm Family Fun
2:00pm - 2:45pm Family Fun
2:45pm - 3:30pm Family Fun
3:45pm - 4:30pm Public Swim
Notes:

Please note – session times that are not listed are due to sessions being run for Aquarius Swim School lessons, Children’s half term activities and privately hired or events.

(1) The whole pool may not be available during all sessions. (2) Must be a confident swimmer and be able to swim continuous laps. (3) Deep water only. (4) Male staff may be on duty during Ladies only sessions. (½) Half pool is used. (¼) One Quarter pool is used. (¾) Three Quarter pool is used. *Limited spaces due to female swimming lessons **This session may be cancelled due to a party booking. Please check the website for further details.

  • All places are on a first come first served basis, bands will only be released 15 minutes prior the session.
  • On Bank Holiday, swim times may change.
  • The Foundation does not provide any flotation aids during public swimming sessions. Armbands can be purchased at Reception.
  • It is the responsibility of the adult who is attending with a junior or a carer, who is only there assist, someone in care to ensure they are supervised when attending these sessions.
  • Please ensure when attending with a child that you abide by our Adult to Child ratio, as per our swimming policy.
Session Guide

Adult

Standard
£7.50
Go CV
£6.80
Go CV + Concession
£5.00

Juniors

15 and under

Standard
£5.80

Senior Swim

Over 60 yrs

Standard
£4.30

Family Swim

(2 adults, 2 kids)

Standard
£18.50
Standard & Go CV
£15.00

Splash Pool 

Children over 2 yrs
£5.80
Children under 1 yr
FREE

Parent & Toddler

Standard
£4.50
Additional Parent
£3.00

SEND / Additional Needs

Standard
£5.00

Lifestyles Member Swimming Prices

All other sessions are priced as normal

Adult Swim
FREE

Fitness Session & Swim Session

You can combine a fitness suite or exercise class session with a swim session.

Standard
£12.00
Go CV
£10.00
Go CV + Concessions
£8.20