Build a new social circle while improving your physical and mental wellbeing.
Join us for:
- Community activities
- Trips out
- Weekly activity sessions
- Socialise within the community and extend your social bubble
- Improve your mental wellbeing
For more information please contact Gemma Jackson:
Walking Netball
Every Wednesday at 9:30am – 10:30am
at Moat House Leisure Centre, Coventry, CV2 1EA
£3.50 per session
For more information:
Gently Does It
Available at The Alan Higgs Centre, Centre AT7 and Xcel Leisure Centre
A fun, low intensity, low impact session designed for older adults who want to work their heart, muscles and increase flexibility, all in one easy to follow class designed to revitalise your body through exercise.
Chair Exercise
at The Alan Higgs Centre, every Tuesdays, 12:00pm – 12:45pm
at Xcel Leisure Centre, every Thursdays, 12:00pm – 12:45pm
A fun, social seated exercise class designed to improve mobility, flexibility, and overall wellness. Enjoy gentle stretching and light exercises—all from the comfort of a chair. Wheelchair users are warmly welcome. Perfect for all levels!
£4.00 per person. No prebooking required, just arrive on the day!
Short Mat Bowls
at Xcel Leisure Centre, every Thursday, 12:00pm – 1:00pm
£2.00 per person. No prebooking required, just arrive on the day!
Community Day at People Patch
at The Alan Higgs Centre, every Thursdays, 10:00am – 2:00pm
No prebooking required, just arrive on the day!
Yoga
Available at The Alan Higgs Centre and Xcel Leisure Centre.
One of the worlds most practiced spiritual disciplines originating from modern India. Developed over thousands of years these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
Aqua Aerobics
Available at Centre AT7 and Xcel Leisure Centre
A fun and invigorating all-over body work-out in the water, designed to effectively burn calories with minimal impact on the body. Great for those who are new or returning to exercise.
Aqua Zumba
Available at Centre AT7 and Xcel Leisure Centre
Blends the Zumba philosophy with water resistance! There is less impact on your joints so you can really let loose. Water creates natural resistance, so every step is more challenging and helps tone your muscles.
Aqua Dance
Available at Centre AT7 and Xcel Leisure Centre
Walking Club
Wednesdays, 11:00am at Centre AT7
Tuesdays, 11:00am at Xcel Leisure Centre.
Meeting Location: in the cafe.
2 mile walk including a loop.
Find more sessions across our venues:
Create in the Cafe
Every Tuesday at Baxters Cafe, The Herbert, 10:30am – 12:00pm, £6.00 per person
includes the craft a drink and a cake.
Swimming Sessions
At Centre AT7, The Alan Higgs Centre, Xcel Leisure Centre and The Wave.
For times and prices, please visit:
Fitness Sessions Gym
and Group Exercise
At Centre AT7, The Alan Higgs Centre, Xcel Leisure Centre, The Wave and Moat House Leisure and Neighbourhood Centre.
Sessions Supported by:
