Adult Swimming Lessons

Current Enrolments:

Adult Lessons

Beginner and Improvers at The Alan Higgs Centre, Xcel Leisure Centre and The Wave.

Monday 8th September – Friday 19th December (excluding October Half Term).

£119 – 14 week course

Female Only Lessons

At The Wave and Centre AT7

Monday 8th September – Sunday 21st December (excluding October Half Term).

£112 (14 week course)

Enrol today!

Visit in-centre and speak with reception who will be happy to get you enrolled into swimming lesson or call our centres:

Centre AT7:
02476665530

The Alan Higgs Centre:
02476308244

Xcel Leisure Centre:
02476856956

The Wave:
02476252500

Please Note:

You will need to bring proof of address and bank details for the Direct Debit.
Limited spaces available and spaces will be on a first come, first served basis.
If the start date is missed: the cost of the course is prorated accordingly over the time / weeks remaining.

Notice Board

April to July enrolments now available to book in-centre or call Centre AT7, The Alan Higgs Centre, Xcel Leisure Centre or The Wave!

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Looking for holiday timetable?

Half-term timetable

Class Timetable

Last Updated on 24th July 2025

Xcel Leisure Centre - Current September to December Enrolments
Monday - Beginners	11:00am - 11:30am
Monday - Improvers	11:30am - 12:00pm
Wednesday - Beginners	11:30am - 12:00pm
Thursday - Beginners	6:00pm - 6:30pm
Thursday - Improvers	6:30pm - 7:00pm

The Alan Higgs Centre - Current September to December Enrolments
Tuesdays - Beginners	10:00am - 10:30am, 6:00pm - 6:30pm
Tuesdays - Improvers	9:30am - 10:00am

Centre AT7 - Current September to December Enrolments
Mondays - Beginners	6:30pm - 7:00pm
Mondays - Improvers	6:30pm - 7:00pm
Thursdays - Mixed Ability	10:00am - 10:30am
Fridays - Beginners	6:00pm - 6:30pm
Fridays - Improvers	6:30pm - 7:00pm

The Wave - Current September to December Enrolments
Monday - Beginners	10:30am - 11:00am , 11:00am - 11:30am
Monday - Improvers	11:30am - 12:00pm

Female Only Mixed Ability Lessons at The Wave - Current September to December Enrolments
Wednesdays	11:45am - 12:15pm , 12:15pm - 12:45pm

Female Only Mixed Ability at Centre AT7 - Current September to December Enrolments
Friday	2:30pm - 3:00pm
Sunday	11:00am - 11:30am, 11:30am - 12:00pm

Notes:

(1) The whole pool may not be available during all sessions. (2) Must be a confident swimmer and be able to swim continuous laps. (3) Deep water only. (4) Male staff may be on duty during Ladies only sessions. (½) Half pool is used. ( ¼ ) One Quarter pool is used. *This session may be cancelled due to a party booking. Please check the website for further details.

All places are on a first come first served basis, tickets go on sale 15 minutes before.
On Bank Holiday, swim times may change.
The Foundation does not provide any floation aids during public swimming sessions. Armbands can be purchased at Reception.

Session Guide