Centre AT7 – 25m Pool Holiday Timetable

The following timetables will be for:
Monday 20th July 2026 to Sunday 30th August 2026

Swimming provides a great all-round workout by moving your whole body against the natural resistance of the water. It is an ideal physical activity for fitness and to stay healthy which is suitable for all ages and abilities. Families can take the opportunity to enjoy an activity together in the 25m pool.

Needing accessibility assistance when visiting our centre?

We have partnered with WelcoMe to give you the most dignified, discreet and personal method to share your requirements and access needs to enhance your experience, making you feel confident when visiting us.

For more information and to book, visit our accessibility page or click this button below:

Pool Updates:

  • Please note that our female only sessions may be covered by a male lifeguard.
  • Bank Holiday – Our centres will be opening between 9am to 6pm on Monday 31st August
  • Please note we do not offer online bookings for these sessions at this moment in time.

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Looking for term time timetable?

Term Time Timetable
Class Timetable

Last Updated on 20th July 2026

Monday - 20th and 27th July, 3rd, 10th, 17th and 24th August
6:15am - 9:30am Early Birds
10:00am - 10:45am (not running 20th July) Family Fun (½, Public Swim ½ on 10th August)
11:00am - 11:45am (not running 20th July) Family Fun (½, full 3rd and 25th August. Public Swim ½ on 10th August)
12:00pm - 12:45pm (not running 20th July) Public Swim
1:00pm - 1:45pm (not running 20th July) Family Fun (public swim ½ on 10th and 24h August)
1:45pm - 2:30pm (not running 20th July) Family Fun (Public Swim ½ on 10th August)
2:30pm - 3:15pm (not running 20th July) Family Fun
7:15pm - 8:00pm Adult Only (½)
8:15pm - 9:00pm Female Only
Tuesday - 21st and 28th July, 4th, 11th, 18th and 25th August
6:15am - 9:30am Early Birds
10:00am - 10:45am Female Only (4)
11:00am - 11:45am Family Fun (Public Swim ½ on 21st July)
12:00pm - 12:45pm Public Swim (½)
1:00pm - 1:45pm Family Fun (Public Swim ½ on 21st July)
1:45pm - 2:30pm Family Fun
2:30pm - 3:15pm Family Fun (Public Swim ½ on 21st July until 3pm)
6:30pm - 7:15pm Public Swim (½)
7:30pm - 8:15pm (not running 21st July) Public Swim
Wednesday - 22nd and 29th July, 5th, 12th, 19th, 26th August
6:15am - 9:30am Early Birds
10:00am - 10:45am Family Fun (½), Public Swim on 26th August
11:00am - 11:45am Family Fun (½), Public Swim on 26th August
12:00pm - 12:45pm Public Swim (½)
1:00pm - 1:45pm Family Fun (Public Swim ½ 12th and 26th August)
1:45pm - 2:30pm Family Fun (Public Swim ½ 12th and 26th August)
2:30pm - 3:15pm Family Fun (Public Swim ½ on 26th August until 3pm)
7:15pm - 8:00pm Adult Only (½)
8:15pm - 9:00pm Adult Lane Only
Thursday - 23rd and 30th July, 6th, 13th, 20th and 27th August
6:15am - 9:30am Early Birds
10:00am - 10:45am Family Fun (Public Swim ½ on 13th and 27th August)
11:00am - 11:45am Family Fun (Public Swim ½ on 13th and 27th August)
12:00pm - 12:45pm Public Swim
1:00pm - 1:45pm Family Fun (Public Swim ¼ on 23rd July and 13th August)
1:45pm - 2:30pm Family Fun (Public Swim ¼ on 13th August)
2:30pm - 3:15pm (until 3pm on 23rd July) Family Fun
6:30pm - 7:15pm Public Swim
7:45pm - 8:30pm Adult Only (½)
8:30pm - 9:15pm Adult Only
Fridays - 24th and 31st July, 7th, 14th, 21st and 28th August
6:15am - 9:30am Early Birds
10:00am - 10:45am Family Fun (½, Public Swim ½ on 14th and 28th August)
11:00am - 11:45am Family Fun (½, Public Swim ½ on 28th August)
12:00pm - 12:45pm Public Swim
1:00pm - 1:45pm (not running on 7th August) Family Fun (Public Swim ½ on 24th July and 14th August)
1:45pm - 2:30pm Family Fun (Public Swim ½ on 24th July and 14th August)
2:30pm - 3:15pm (until 3pm on 24th July Family Fun, (Public Swim ½ on 24th July)
7:15pm - 8:00pm Public Swim
8:15pm - 9:00pm Male Only
Saturday - 1st, 8th, 15th, 22nd and 29th August
12:00pm - 12:45pm Public Swim (½)
1:00pm - 1:45pm (not running 25th July) Family Fun
2:00pm - 2:45pm* (not running 25th July) Family Fun
3:00pm - 3:45pm Family Fun
3:45pm - 4:30pm Public Swim
4:45pm - 5:45pm Quiet Time
Sunday - 2nd, 9th, 16th, 23rd and 30th August
9:00am - 9:45am Public Swim (½)
10:00am - 11:00am Female Only (4)
11:00am - 12:00pm Female Only* (4)
12:15pm - 1:00pm Public Swim
1:00pm - 1:45pm Family Fun
2:00pm - 2:45pm Family Fun
2:45pm - 3:30pm Family Fun
3:45pm - 4:30pm Public Swim
Notes:

(1) The whole pool may not be available during all sessions. (2) Must be a confident swimmer and be able to swim continuous laps. (3) Deep water only. (4) Male staff may be on duty during Ladies only sessions. (½) Half pool is used. (¼) One Quarter pool is used. (¾) Three Quarter pool is used. *Limited spaces due to female swimming lessons **This session may be cancelled due to a party booking. Please check the website for further details.

  • All places are on a first come first served basis, bands will only be released 15 minutes prior the session.
  • On Bank Holiday, swim times may change.
  • The Foundation does not provide any flotation aids during public swimming sessions. Armbands can be purchased at Reception.
  • It is the responsibility of the adult who is attending with a junior or a carer, who is only there assist, someone in care to ensure they are supervised when attending these sessions.
  • Please ensure when attending with a child that you abide by our Adult to Child ratio, as per our swimming policy.

Adult

Standard
£7.50
Go CV
£6.80
Go CV + Concession
£5.00

Juniors

15 and under

Standard
£5.80

Senior Swim

Over 60 yrs

Standard
£4.30

Family Swim

(2 adults, 2 kids)

Standard
£18.50
Standard & Go CV
£15.00

Splash Pool 

Children over 2 yrs
£5.80
Children under 1 yr
FREE

Parent & Toddler

Standard
£4.50
Additional Parent
£3.00

SEND / Additional Needs

Standard
£5.00

Lifestyles Member Swimming Prices

All other sessions are priced as normal

Adult Swim
FREE

Fitness Session & Swim Session

You can combine a fitness suite or exercise class session with a swim session.

Standard
£12.00
Go CV
£10.00
Go CV + Concessions
£8.20