Swimming is one of our favourite physical activities – and we know we’re not alone! The good news is that it is also one of the best forms of exercise: low impact but great for the heart rate. It helps build muscle strength and endurance without placing huge pressure on your body.
Swimming is so popular that we operate two separate timetables for our pools. When school’s out, we offer a whole range of special classes and blocked-out time for younger swimmers. During term time, we shift again to help everyone access the pools as they need. Take a look at each of our venues below, and see you soon!
As the colder months set in, CV Life is offering a lifeline to Coventry residents with the launch of Cosy Corner, a series of warm hubs designed to provide safe, welcoming spaces for people to connect, stay warm, and enjoy low-cost refreshments. Located across CV Life’s facilities, including Centre AT7, The Alan Higgs Centre, Coventry […]
Read On
A Coventry initiative which helps children manage their mental health and physical wellbeing through the power of sport is holding a mascot competition open to schools in the region. CV Life’s Engage! programme has been delivering workshops and events in schools in Coventry for a number of years.The aim of the programme is to enrich […]
Read On
A Coventry beauty spa is set to defend a prestigious title after revealing it has made it to the finale of English Hair & Beauty Awards 2025. Mana Spa has been named a finalist for the third year in a row, having proven successful on both previous occasions. The popular spa, based out of CV […]
Read On
A Coventry man has shared how joining a local walking club helped him regain his confidence and rediscover a sense of purpose after a period of mental health challenges. David Bowron, a former forklift truck driver who spent his career working for several companies including Peugeot, faced a turning point in his 60s when his […]
Read On