Swimming is one of our favourite physical activities – and we know we’re not alone! The good news is that it is also one of the best forms of exercise: low impact but great for the heart rate. It helps build muscle strength and endurance without placing huge pressure on your body.
Swimming is so popular that we operate two separate timetables for our pools. When school’s out, we offer a whole range of special classes and blocked-out time for younger swimmers. During term time, we shift again to help everyone access the pools as they need. Take a look at each of our venues below, and see you soon!
CV Life has introduced InPost parcel lockers at two of its venues, offering a convenient and secure way for the local community to collect and drop off parcels. The lockers, which are fully automated and available 24/7, are already being used by visitors who value the flexibility of choosing their own collection and drop-off times. […]
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A Coventry man has shared how his gym membership has kept him going 20 years after being partially paralysed in a horrific car accident. Stephen Ward from Bell Green has become a regular face at his local gym, CV Life’s Centre AT7 over the last 18 years. A keen rower, Stephen’s determination and friendly manner […]
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Xcel Leisure Centre marked the first anniversary of its state-of-the-art Biocircuit Technogym equipment this week with a celebration event attended by members, staff, and guests. The day featured a lively atmosphere with a specially made birthday cake, fitness demonstrations, and exclusive offers for new and existing customers. Biocircuit, a modernistic system that tailors workouts to […]
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CV Life took a step forward in supporting those with musculoskeletal (MSK) issues this week, with a specialised training session hosted at Xcel Leisure Centre. Led by NHS physiotherapists Chris and Gurpreet the session aimed to strengthen Lifestyles’ MSK referral scheme and build confidence among fitness staff in assisting individuals referred to CV Life rehabs […]
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